Hnf 150 msu exam 1 Study guides, Class notes & Summaries

HNF 150 - MSU Exam 1* Questions and Answers Already Passed What is nutrition? study of how food nourishes the body Vitamin C protects cells against damage important for healthy gums and skin helps absorb iron prevents scurvy What are nutrients? components of food that are indispensable to the body's functioning What do nutrients provide? energy serve as building material maintain or repair body parts supports growth "Essential" Nutrients must be obtained from an extern...

MSU HNF 150 Exam 1 with Complete Solutions Whole Foods form basic healthy diet (fish, vegetables, beans, milk products, meats) Processed foods subjected to process six classes of nutrients carbs, protein, fats, vitamins, minerals, water essential nutrients body cannot make it on its own/ fast enough so you need it from foods (carbs, fat, protein, water) nutrient density nutrients provided per calorie energy yielding nutrient need for energy. basic building blocks. (carbs fa...

HNF 150 MSU Exam 1 Latest Update Graded A+ Nutrient Densiy Nutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients Water Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield Carbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics 1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whole food Food with as little processing a...

MSU HNF 150 Exam 1 Fall 2023 (Questions And Answers)

HNF 150 MSU Exam 1 Questions & Answers 2024/2025 Nutrient Densiy - ANSWERSNutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients - ANSWERSWater Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield - ANSWERSCarbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics - ANSWERS1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whol...

HNF 150 - MSU Exam 1 With 100% Correct Answers 2023

MSU HNF 150 Exam 1 With 100% Correct Answers 2023

HNF 150 - MSU Exam 1 Questions and answers latest update 2024

HNF 150 MSU Exam 1 With 100% Correct Answers 2023